Little Red Caboose

This is the first time I share a link. That means this link is great, as it inspired me to do so. Whether you’re a parent, teacher, care-giver, artist, or photographer, you’re going to like what Ella has to show. Ella is a Vancouver-based mom devoted to her kids’ upbringing with adventure, care, and nature.

Click here to see her blog: The Little Red Caboose. Good night.

Fraser Street

It’s Sunday. It’s raining upon us, Vancouverites. Time to throw the laundry in. Gear up and Get Out. This has been a week to remember. Nesting in our new ground floor home near Fraser Street. Opening up boxes of forgotten belongings, some worth keep, some worth get rid. Getting our pantry back in shape – basic needs – spices, canned tomatoes, oats. Georgia has her own room, to play and drift away in fantasy and stories (and to sleep one day). She has a particular passion for the outdoors (don’t we all do?). Happy to crawl on humid grass and play with twigs while papa weeds. It’s a new dawn.


Here’s a few gems of our new part of town:

For the coffee ones: Matchstick Coffee

For the little ones: Collage Collage

For the foodie ones: Les Faux Bourgeois

The Best Homemade Baby Food on the Planet

You know how some things in life are simply indispensable?

A good pair of Havaianas for the summer- and Blundstones for the winter.

A Moleskine notebook to sketch lists, ideas, and notes.

A Joy of Cooking on your kitchen shelf.

Here’s one worth adding to your home:


This book is basically all you need to know about making wholesome baby foods. What you need, how to cook, store, and serve, when to introduce… It will guide through the stages of introducing foods from 6 to 23-months of age. The Best Homemade Baby Food on the Planet is a perfect combination of nutritional needs, fresh choices, and practicality. I love the simple blends of veggies (Carrot and Sweet Potato) and its combination with fruits. Another key thing I find to introducing foods to our bebe is routine, patience, and play. At home I grew up with one simple rule: we all sat at the table for dinner. As kids and teens we did this and looking back I recognize the importance of that ritual.

We are what we Eat and what we Eat reflects who we are. I came across this poem earlier this week and it tingled my senses:


Aviva Romm

avivarommAviva Romm is a respected doctor and midwife, focusing her practice on women and children’s health, rooted in years of experience with birth, pediatrics, and botanical medicine. Her work with the community was recognized and honored by Yale University, where Aviva studied and participated in designing the first integrative medicine curriculum. Her book Naturally Healthy Babies and Children is a source of knowledge, empowerment, and comfort in our lives. Aviva highlights the mind-body connection and emphasizes the importance of balanced nutrition, happiness, security, and love, for our children’s well-being. She also includes great and accesible herbal remedies, as well as information on resorting to synthetic medicine when needed. This book sits on my bedside.